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Gamut_Issue46_July-Aug_2014

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www.AAHF.info – News You Can Use GAMUT, Issue 46, July/Aug 2014 FROM THE EDITOR "The only person who is educated is the one who has learned how to learn and change." Carl Rogers Change is brought about by conscious, continuous effort. First, one must look inward and understand oneself. Know who you are and find yourself motivated to change. And, know that your success will increase with change. As a personal trainer, you will then be capable of effectively influencing change in your clients because you are evolving as well. Welcome change as a person, a trainer and for the sake of your clients. The articles in this issue do span the "Gamut" of topics, with change as the background theme: Aging and your skin Sport nutrition's ancient myths and the realities Good listening… huh? The tool that always generates new clients Be knowledgeable! Be successful! Pete Pete Bazzel Editor‐in‐Chief 800.957.7348 Pete@AAHF.info www.AAHF.info If you find an article in Health and Wellness Across the Gamut of Life! that you feel would be beneficial to a friend, family member or co‐worker, all you have to do is forward this link, www.AAHF.info , to that person through email. We welcome your feedback about the contents of this journal and encourage you to submit topics that are of interest to: Pete@aahf.info We are committed to our mission of providing education and training for health, fitness, physical education and recreation professionals across the GAMUT of life! Have a question? Want more information on a specific topic? Ask the Experts Subscribe to the FREE eJournal

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